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    • Services
      • Peptides
      • Holistic Nutrition
      • Health & Life Coaching
      • Personal Training
    • Community
      • Meet the Team
      • Client Relationships
      • Events
    • Mission
    • Contact us
  • Home
  • Services
    • Peptides
    • Holistic Nutrition
    • Health & Life Coaching
    • Personal Training
  • Community
    • Meet the Team
    • Client Relationships
    • Events
  • Mission
  • Contact us

MEET THE TEAM

Ashley Brooke Harbour

Founder, CEO of Transformational Health

Founder, CEO

Ashley Brooke Harbour

Hello! My passion consists of helping people reach their full potential and build healthy, balanced lifestyles. My specialty lies beyond modern medicine and into finding the root cause of any range of problems. My clients fulfill their heath desires and live their best life!

Experience

 Before launching my practice, I built a diverse clinical and wellness background. I worked as a Medical Assistant in a dermatology office and as a Pharmacy Technician, gaining valuable hands-on experience in pharmacology. I also served as a Personal Trainer at Gold’s Gym and completed Holistic Health Coach training through the C.H.E.K. Institute. To further strengthen my approach, I shadowed multiple Functional Medicine practitioners, deepening my expertise in diagnostics and personalized nutritional plans. 

Approach

I offer a functional, holistic approach that helps clients build a lifestyle aligned mentally, physically, emotionally, and spiritually with their goals. Through this integrated method, clients develop sustainable habits in fitness, nutrition, and mindset that support a life of vitality, confidence, and optimal wellness. I also recognize that every person is unique, with their own history, challenges, and aspirations. My coaching is fully personalized, ensuring each client receives guidance that honors their individuality and supports their specific goals. 

QUALIFICATIONS

CHEK Certified Holistic Life Coach

CHEK Certified Holistic Life Coach

CHEK Certified Holistic Life Coach

ACE Certified Personal Trainer

CHEK Certified Holistic Life Coach

CHEK Certified Holistic Life Coach

AFPA Certified Nutritionist

CHEK Certified Holistic Life Coach

AFPA Certified Nutritionist

Emrie Harbour, MS

Holistic Nutrition, future RDN

Nutrition

Emrie Harbour

I am a recent graduate of Auburn University with a master's degree in Nutrition & Dietetics. I am currently completing my Dietetic Internship as I work toward becoming a Registered Dietitian. 

About me

 

I grew up in a holistic household where health and wellness were priorities, sparking my passion for nutrition at an early age. From middle school through college, I naturally shared my love for health and nutrition with friends and helped them become more confident in the gym. Over the years, that passion has grown into a desire to help others feel like the healthiest and most confident version of themselves. 


I believe nutrition and wellness should enhance your life, not restrict it. Healthy living doesn't have to be boring or feel like a chore, and I love finding ways to make nutrition, movement, and lifestyle changes both enjoyable and sustainable. Outside of Transformational Health, you'll usually find me cooking, working out, spending time with friends and family, or taking a walk on the beach. 

Experience

 

I have over two years of experience working alongside a Clinical Dietitian, where I gained hands-on exposure to client care, including shadowing consultations, developing food lists and meal plans for specific dietary needs, reviewing laboratory results, and researching current evidence to help educate both clients and staff.


My experience also extends beyond clinical nutrition. I have volunteered in a diabetes education center, rehabilitation facility, and collegiate football nutrition program. During my master's program, I served as a Graduate Teaching Assistant for a nutrition course, where I developed experience communicating complex nutrition concepts in an engaging and accessible way. I also assisted with human research studies examining strength and performance protocols in combination with nutrition.


 These experiences have given me a well-rounded foundation in nutrition and taught me how to apply evidence-based knowledge to real people with individual needs. I bring that experience into Transformational Health to provide personalized, thoughtful guidance tailored to each client's goals and lifestyle. 

Who is Ashley Brooke?

A Day in the Life

I maintain an intentional routine of waking up at 6am, reading and journaling with my cup of coffee to prepare me for my day. My workday starts at 7am seeing clients throughout the day. I work out 3 to 4 days a week after my workday ends. Throughout the evenings I find time for a beach walk which allows me to ground myself and decompress. Weekends are spent with family and friends playing pickleball, boating, beach walks, bike rides, anything outdoors! 

My Background

My Background

My Background

With over 25 years of experience in the fields of nutrition counseling, personal training and life coaching, I have developed a unique approach to Life Coaching that combines evidence-based practices with a client-centered focus.

My Belief

My Background

My Background

I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for my clients to explore their inner world and work towards their desired outcomes.

My Services

My Background

My Services

I offer a range of coaching services, including one-on-one coaching sessions, group coaching, workshops, and retreats. My areas of expertise include stress management, work-life balance, career transitions, and personal growth. Contact me today to schedule a free consultation.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." - Maya Angelou

JOIN THE TH FAMILY

schedule my free consultation

Unlock Your Full Potential with Transformational Health

Unlock Your Full Potential with Transformational Health

Unlock Your Full Potential with Transformational Health

Unlock Your Full Potential with Transformational Health

Unlock Your Full Potential with Transformational Health

Unlock Your Full Potential with Transformational Health

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