About Transformational Health
My Qualifications
I am a certified holistic life coach that supports individuals in creating healthy and balanced lifestyles through a combination of physical, mental, emotional, and spiritual practices. I work with clients to identify areas of their life that need improvement, set goals, and create personalized action plans to help them achieve optimal health and wellbeing. I provide support, guidance, and accountability throughout the coaching process to help clients make positive changes and reach their full potential.
My Approach
Nutrition and fitness have been my passion for over 25 years; Ace
certified as a personal trainer, I continue to research information
and techniques that keep me at the pinnacle of the industry. An
advocate for a natural and spiritually charged life style, I
continue to study the various methods related to TOTAL health and
wellness. I'm a certified Nutritionist and a Holistic
Lifestyle Coach. I understand the importance
of creating individual programs for each client and specializes in the
art of developing a total lifestyle evaluation and routine that will
truly Transform each client. My philosophy is to allow each client to
define their own happiness; with this in mind I compile detailed
information to establish the necessary information for a timeless yet
unique combination of Nutrition, Fitness and Life Coaching.
Transformation
The transformation is the process of becoming aware, it is the experience of a new way to live and be alive. We condition our lives; we create a new environment, we open the gates to limitless potential in each moment. We recognize the enormous opportunity to become who we were created to be. Each of us unique, the transformation our own, we quiet the mind and live from within. We come to the realization that we are not slaves to society, we eliminate useless patterns; we conclude that our individual satisfaction, the happiness we long for, is an expression of our own reality. Only we determine when the Transformation is complete – this is an individual journey.